Big City Dance 
Big City Radio 89.1 FM Dame Helen Mirren’s shares 12-minute exercise routine that’s kept her fit for 60 years
Written by Big City Radio on May 12, 2025
Dame Helen Mirren is a fan of a straightforward 12-minute workout that she’s been doing for 60 years – and it requires no equipment and can be done from the comfort of your own home
Tagged as Birmingham News
